HEARTMATH COHERENCE TRAINING
Join me as we explore the benefits and tools for building and sustaining resilience, through the Coherence Advantage Course from HeartMath.
Dates: September 9 and 10, 2023
Times: 10 AM to 3 PM EST
This course will be live and interactive on zoom and approximately 8-10 hours over two separate days.
PDF Workbook included as well as other tools-
Some of the highlights of the course Include:Expanding our Energy Capacity - and the tools and techniques to do that
Self-Regulation - The Key to Having More Energy - what are major sources of energy drains and technique to assist with that
The Science and Practice of Getting in Sync
Moving from Depletion to Renewal - Keeping Your Inner Battery Charged
Practical Intuition: Accessing Our Inner GPS and Unfolding Creative Solutions - technique to achieve with that
Establishing Coherent Baselines: Breaking Through Self-Limiting Patterns
Energetic Communication: "What Are We Feeding The Field?" - It Matters
Building A New Foundation for Sustaining Personal Transformation: Your Next Steps