HEARTMATH COHERENCE TRAINING

Join me as we explore the benefits and tools for building and sustaining resilience, through the Coherence Advantage Course from HeartMath.

Dates:  September 9 and 10, 2023

Times:  10 AM to 3 PM EST

This course will be live and interactive on zoom and approximately 8-10 hours over two separate days.

PDF Workbook included as well as other tools-

  • Some of the highlights of the course Include:Expanding our Energy Capacity - and the tools and techniques to do that

  • Self-Regulation - The Key to Having More Energy - what are major sources of energy drains and technique to assist with that

  • The Science and Practice of Getting in Sync

  • Moving from Depletion to Renewal - Keeping Your Inner Battery Charged

  • Practical Intuition: Accessing Our Inner GPS and Unfolding Creative Solutions - technique to achieve with that

  • Establishing Coherent Baselines: Breaking Through Self-Limiting Patterns

  • Energetic Communication: "What Are We Feeding The Field?" - It Matters

  • Building A New Foundation for Sustaining Personal Transformation: Your Next Steps